Bok Choy

A member of the cabbage family and native to China, bok choy (which means “white vegetable” in Cantonese) is sometimes called “Chinese cabbage” in the United States.

Quality Check

Select bok choy that has firm, fresh leaves and a bright white base stalk.  Store in the fridge in an airtight bag until ready to use.

Preparation

Bok choy holds up well when cooked at high heat, making it ideal for stir frys and for soups such as Yakisoba.  Its mild green flavor and pleasant crunch adds interest and texture to your dishes — and it is packed with vitamins A and C!

Parings

Berries

Onions

Enhancements

Butter

Cream

Soy Sauce

Author : Colin Mathewson
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